Massage

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use. Swedish massage uses massage techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen flow to the muscles and aid the body to remove the build up of toxins. Our massage therapists use soft relaxing background music to help draw the mind and body into a completely relaxed state.

Extended full body massage-1hr 30 mins-$120

Hot stones Massage

A modern-day Hot Stone Massage (also sometimes called Hot Rocks Massage) will usually consist of the therapist placing heated stones (usually basalt) of various shapes/sizes onto the client’s body (for safety, most of the time these ‘placement’ stones won’t be in direct contact with the skin, instead they will be placed onto a towel to buffer the heat). These stones are placed onto different points (chakras, energy points, sore muscles, etc), depending on the style of Hot Stone Massage or Stone Therapy.

Whilst these placement stones are warming and activating specific areas, the therapist will take several other heated stones and begin massaging a different area of the body. The heat from the stones is released deep into the muscles, greatly enhancing the massage. It is said that one stroke with a heated stone is equivalent to ten normal massage strokes!

Extended full body massage with Hot Stones-1hr 30 mins-$120

Lymphatic Massage

What is Lymphatic Massage?

Lymphatic massage is a type of massage that is very helpful for aiding the body’s elimination of wastes and toxins. It also has many benefits for the body, including weight loss and reducing the amount of cellulite.
Because the lymphatic system has no pump, its functions are dependent upon muscle contractions, diaphragmatic breathing, and body movement. It is common to develop a sluggish lymphatic flow. Some causes of this include inactivity, consuming the wrong foods and drinks, and not drinking enough water.
Lymphatic massage is a massage technique that is designed to stimulate the lymph’s circulation in order to speed up the removal of waste from the body. It is helpful for the nervous system as it reduces sympathetic nervous activity, allows para-sympathetic activity, stimulates the defences of the immune system, and increases the flow and volume of the lymph fluid. The technique involves the use of gentle, rhythmic strokes and pumping movements towards the direction of the lymph nodes on the body.

Lymphatic massage is helpful for scars, stress, cellulite, stretch marks, detoxification, chronic fatigue, weight problems, arthritis, neurological disorders, pregnancy, pain, and overall wellbeing.

Benefits of Lymphatic Massage

improving circulation, in turn increasing the metabolic rate
helping with weight loss
reducing fluid retention
eliminating toxins, thus aiding detoxification
reducing cellulite fat in the body
improving immunity
helping with sinus congestion and allergies, fibromyalgia and hormonal imbalances

A medical history will be taken prior to this treatment.

Warm Bamboo Massage

What is Warm Bamboo Massage?

This unique massage involves using heated bamboo rods of various sizes to knead and roll out knots and relax tense muscles.
Warm Bamboo Synergy Massage combines the traditional benefits of massage along with the comforting qualities of heat.
It is the perfect massage to counter the effects of stress, tension and lack of rest.
The bamboo pieces are specially designed and treated to be the perfect tools for massage. They are heated on custom made heating pads which allow the pieces to be heated to the optimum temperature thus enabling maximum retention of heat.

Benefits

Delivers an incredible sensation of relaxation and calm
Reduces stress and fatigue
Stimulates blood circulation
Relieves muscular tension
Aids in Lymphatic circulation